CHICKEN TENDERS WITH HOT BUFFALO SAUCE


Delicious Chicken Tenders with Hot Buffalo Sauce: A Perfect Game Day Snack
When it comes to comfort food, few dishes can compete with crispy chicken tenders paired with a spicy hot buffalo sauce. This classic American dish is not only a crowd-pleaser but also incredibly easy to prepare at home. Whether you're hosting a game day party or simply craving a flavorful snack, these chicken tenders will surely satisfy your taste buds.

Ingredients 
For the Chicken Tenders:
  - 1 pound of chicken tenders
  - 1 cup of all-purpose flour
  - 2 large eggs
  - 1 cup of breadcrumbs (Panko works great for extra crunch)
  - Salt and pepper to taste
  - Oil for frying (canola or vegetable oil)

For the Hot Buffalo Sauce:
  - ½ cup of hot sauce (Frank’s RedHot is a popular choice)
  - ¼ cup of unsalted butter
  - 1 tablespoon of vinegar (optional, for extra tang)
  - Garlic powder (to taste)

 Step-by-Step Preparation
1. Prepare the Chicken:
      - Start by seasoning the chicken tenders with salt and pepper. This adds flavor right from the start.
2. Set Up Breading Station:
      - In three separate bowls, set up your breading station: one with flour, one with beaten eggs, and one with breadcrumbs.
3. Bread the Chicken:
     - Dip each chicken tender in flour, then in the beaten eggs, and finally coat with breadcrumbs. Ensure an even layer for maximum crunch.
4. Fry the Chicken:
     - Heat oil in a large skillet over medium heat. Once hot, carefully add the breaded chicken tenders in batches. Fry until golden brown and cooked through, about 4-5 minutes per side. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
5. Make the Buffalo Sauce:
     - While the chicken is frying, prepare the buffalo sauce. In a small saucepan, melt the butter over low heat. Stir in the hot sauce, vinegar, and garlic powder until well combined. Adjust seasoning to taste.
6. Toss the Chicken:
     - Once the chicken tenders are cooked, remove them from the oil and place them on a paper towel to drain excess oil. In a large bowl, toss the hot chicken tenders in the buffalo sauce until evenly coated.

Serving Suggestions
Serve your hot buffalo chicken tenders with celery sticks and a side of ranch or blue cheese dressing for dipping. This combination not only adds a cooling effect but also enhances the overall flavor experience. 

Health Considerations
While chicken tenders with hot buffalo sauce are indulgent, you can make a few adjustments for a healthier version:
  - Baked Instead of Fried: Try baking the breaded chicken tenders at 400°F (200°C) for 20-25 minutes, flipping halfway through.
  - Whole Grain Breadcrumbs: Use whole grain breadcrumbs for added fiber.

Conclusion

Chicken tenders with hot buffalo sauce are a fantastic addition to any meal or gathering. Their crispy texture and spicy kick make them irresistible. Whether you’re serving them at a party or enjoying them during a cozy night in, this recipe is sure to be a hit. Give it a try, and enjoy the deliciousness